Healing for the long run.
Marathon Mental Health Services provides counselling and psychotherapy for individuals and couples looking to move forward from a place of feeling stuck.
Services are provided by Chandni Chaube, MACP, RP, CT, CCC.
Are you looking to improve your sense of well-being and mental health?
Let’s work together to get you to the place you want to be.
Services
I currently offer individual counselling services for individuals aged 13 and older, as well as couples counselling. My services are available for those afflicted by a wide variety of mental health concerns and psychological distress, as well as for their loved ones. Oftentimes, when we see the people we love suffer, we suffer too. Healing can be a group process, as much as it can be an individual process. Services are available in-person and online (virtually).
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Mental health concerns and clinical issues I can help with include (but are not limited to):
Substance use/addictions
Depression
Anxiety
Low self-esteem
Burn-out
Stress management
Trauma
Emotional dysregulation
Grief and loss
Relationships (family, friends, romantic partners, co-workers, etc.)
Identity
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I am trained in Level 1 of the Gottman Method which is a highly researched couples counselling method.
Common relationship issues that can benefit from couples counselling include (but are not limited to):
Feeling disconnected from your partner
Infidelity
Family interference
Previous relational trauma
Substance use or problem behaviour
Financial stress
Repair after abuse
Cultural differences
Parenting style differences
Blended families
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Customized programs and services for your business or organization such as psychoeducational documents, workshops, or webinars.
Please contact me for rates. -
$195 per 90 minute session (suitable for EMDR and couples counselling sessions)
$130 per 60 minute session
$75 per 30 minutes session
FREE 15 minute initial consultation
I am able to direct bill across a broad range of insurance programs. Direct billing and payment types will be discussed during the initial consultation.
I am an approved NIHB and WCB service provider.
Sliding scale fee available based on client need. Please reach out for more details.
Get in Touch
Are you running from your past? Is your pace set by seemingly uncontrollable thoughts, emotions, or behaviours? Are you trying to find direction?
Let’s talk and get you closer to the finish line of your design.
I'm Chandni (pronounced Chan-duh-nee). I have a Master of Arts, Counselling Psychology (MACP), I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario, I am registered as a Counselling Therapist (CT) with the College of Counselling Therapy PEI, and I am a Canadian Certified Counsellor (CCC). I believe that the person is the expert of their own lives, so I utilize a person-centered approach to therapy. This means that you hold the answers, it just takes a bit of conversation to unearth those answers.
I am also an EMDR trained therapist and find this modality to be incredibly beneficial for a wide range of mental health concerns and wellness goals, especially when it comes to the treatment of trauma, complex trauma, and PTSD. Additionally I am trained in Level 1 of the Gottman Method, which is a highly researched couples counselling method. Although my foundation as a Counselling Therapist is person-centered, I have found evidence-based modalities highly useful in my work. Modalities such as EMDR, CBT, and the Gottman Method help clients measure and identify their progress in their therapeutic journey, which lends to a sense of accomplishment and self-efficacy. Other modalities and interventions that I utilize in my therapy practice include:
EMDR (eye movement desensitization and reprocessing)
Cognitive behavioural therapy (CBT)
Solutions focused brief therapy
Motivational interviewing
Narrative therapy
Gestalt
Gottman Method
Before stepping into the field of mental health, I had a long and successful career in corporate business. After encountering burn out a few times, and after addressing my own mental health struggles and challenges, I decided to pursue a career in counselling therapy to support the betterment of others, to feel fulfilled in the process, and to contribute to a legacy of healing for the various communities that I am part of.
